Glucose stability: what CGM shows and what daygauge does not.
daygauge does not read CGM or glucose data. It can show habits you log, such as a post-meal walk, next to your sleep, movement and heart readings.
Start with what your own data can show.
Continuous glucose monitors are now used by some people outside diabetes care.
A CGM is a medical device, and its readings belong with your clinician. daygauge does not import or interpret glucose data and does not set targets.
daygauge does not import CGM or glucose data. You can log a habit such as a post-meal walk in Quick Log and see it beside your sleep, movement and heart readings.
What this guide covers.
How the app handles this.
What this can look like in the app.
Habit log: post-meal walk logged after 4 of 7 lunches.
ExampleConfidence rises when the same pattern repeats against your own baseline and drops when key signals are missing.
Try one small change, log it, then see whether the pattern repeats over the next week.
Example 1
Post-meal walk days had a higher step count than days without one.
Example 2
Boundary: daygauge shows no glucose values, no diabetes diagnosis, no medication advice and no glucose target.
Further reading.
These studies describe groups of people. They help explain the topic, but they cannot tell you what will happen to you.
- International Consensus on Time in Range
- NIDDK continuous glucose monitoring overview
- American Diabetes Association Standards of Care
Research context only. daygauge does not diagnose, treat, prevent or predict disease risk. Personal medical concerns belong with a qualified clinician.
What daygauge does not do.
Related guides.
Want to see a post-meal walk next to your own sleep and movement?
daygauge is free to download. Pro is £8.99 a month or £49.99 a year.
Download on the App StorePersonal analytics, not medical advice